Oh, That’s Why!
What to Expect from an Adult Autism or ADHD Assessment (Step-by-Step)
Wondering what an adult autism or ADHD assessment actually looks like? This step-by-step guide walks you through the process—from consultation to final report—so you know what to expect.
Self-Diagnosis for Autism and ADHD: A Neurodiversity-Affirming Perspective
Self-diagnosis for Autism and ADHD is often dismissed as attention-seeking—but the reality is far more complex. For many adults, it’s the result of years of research, reflection, and trying to make sense of lifelong patterns in a world where formal diagnosis isn’t always accessible.
Why My Adult Sticker Chart Works (When Everything Else Didn’t)
I’m a fully grown adult with a sticker chart, which feels a little ridiculous to admit—and also happens to be one of the only things that’s ever made me even remotely consistent. Here’s why it works (and why your brain might like it too).